Spaghetti Squash with Creamy Meat Sauce

This is a super easy and quick evening meal if you are in a hurry or don’t feel like cooking! 

Ingredients:

• 2 Spaghetti Squash
• 1 lb. ground turkey
• 8 oz. natural chicken broth
• 1/2 cup canned coconut milk
• 1 can tomato sauce (no added sugars, low sodium)
• 1 teaspoon dried thyme
• 2 teaspoon dried leaf oregano
• 1 tsp onion powder
• 1 tsp garlic powder
• salt & pepper, to taste

Instructions:

1. Preheat over to 400°F.
2. Stab your spaghetti squash a few times with a fork and put on cookie sheet and cook for 30-40 minutes.
3. With a sharp knife, cut the spaghetti squash in half, long ways, scoop out seeds, and use a fork to scoop out the strands.
4. Then, in a medium pan, brown ground turkey.
5. Once meat is browned, add tomato sauce, coconut milk and all of the spices and bring to a simmer for about 5 minutes, or until warm.
6. Pour oven spaghetti squash and enjoy!