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 Welcome to Functionally Nutrition Rx! 

About Me

I am a Licensed and Registered Dietitian Nutritionist (RDN, LD), Integrative and Functional Nutrition Certified Practitioner (IFNCP) and with a Master’s Degree in Fitness and Sports Nutrition in the works, my goal is to inspire you to live a healthy, happy and active lifestyle for years to come. 

How Can I Help?

I hope that through my personalized approach to health and wellness as well as my blog, I will inspire you to live your best life!

Most of the recipes you will find on this page are paleo-friendly and gluten free, however, I work with individuals from all backgrounds, health conditions and dietary preferences. 

In my “spare time”, I enjoy cooking, spending time outside with my dog, listening to podcasts, trying new activities and CrossFitting!

My Approach

Functional Nutrition is about finding the right way for each of us as individuals to eat—using food to maximize the potential for health and reverse dysfunction or disease. There is no single “right diet” that applies to all of us. We have different genetic backgrounds, different preferences, and different lives. We all want to be healthy, but most of us haven’t figured out just how to make food and dietary patterns serve that goal. Functional Nutrition offers the concepts, strategies, and tools to make that happen!

 used with permission by IFN Academy

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