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Work with Me

Have a question or just want to get in touch? Message be below!

Individual Nutrition Counseling

Do you feel like you have “tried everything” and still haven’t been able to reach your goals or feel your best? Need a fresh approach?

By working with me 1:1 we can take a deeper dive into your specific goals to determine which pieces of the puzzle are still missing. An in-depth assessment can allow us to learn how food affects YOUR body so we can develop a plan that fits YOU and YOUR lifestyle.

 

 

Group Nutrition Services

Better together. Studies show that the support of a community can help improve health outcomes faster and more efficiently. Have a group of like-minded individuals with similar health issues and/or goals? A series of group appointments is great for ongoing support. Offered in 4 or 6 week increments. Minimum of 3 participants please.

Speaking Engagements & Media Requests

Need a speaker for a group or wellness event? Interested in getting co-workers, clients or members of your gym motivated to make healthy changes? I present on a wide range of topics that can be tailored to fit your audience! Please fill out the form below and you will be contacted to discuss your specific needs.

Collaboration

The best collaborations create something BIGGER than the sum of what each person can create on their own.

Contracting with an experienced dietitian can allow wellness professionals to run a more effective and efficient practice or business by;

  • providing individualized nutrition programs and medical nutrition therapy
  • offering a holistic and integrative approach to wellness
  • allowing wellness professionals to spend more time and energy focusing on their area of expertise

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